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Core Information
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Form Tips: How to perform a back extension | Glute Bias 45° Extension Form Tips
45° Back Extension - Proper Set Up
45 Degree Hip Extension (Glute Builder)
Glutebuilder - Dual 45 Hip Extension
How to Best Target your Glutes in 45 Degree Hip Extension | Form Tutorial
How to Do Back Extensions
Full Guide
Data is compiled from public records and verified media reports.
Last Updated: August 19, 2026
Conclusion
For 2026, 45 Set Extensions remains one of the most talked-about creator profiles. Check back for the latest updates.
Disclaimer: Disclaimer: All Verified Registry logs and creator system metrics are compiled from publicly accessible data, development records, and digital index testing.
![Exclusive 45 Degree Hip Extension [Glutes & Hamstrings Bias] Creator Profile](https://i.ytimg.com/vi/OMb1VFQK9Tk/mqdefault.jpg)