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here's how to properly use the assisted pull-up machine with @gerardiperformance
Assisted pull ups
Assisted Pull-Up Machine Tutorial ✨
Pull Up Hack - Use Resistance Bands!
Here’s why you should start doing ASSISTED Pull-Ups
10 Easy Progressions to help you do a PULL-UP!
How to Use Resistance Bands In Pull up Bars🥳 #shorts #calisthenics #resistancebands #pullupbar
❌ Pull Up Mistake (DON'T DO THIS!)
A better way to do banded Pull Ups.
The assisted pull up machine is a great piece of kit to help target your lats & your traps! #PureGym
Pull-Up Technique Tutorial
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Last Updated: August 21, 2026
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