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How to Backwards Shoulder Roll | Step by step Tutorial for Acro & BJJ
Back Shoulder Roll Tutorial
The Shoulder Roll (aka Granby Roll) Tutorial - 5 Easy Steps! (White Belt Grappling Basics)
How To Shoulder Roll
Basic Jiu-Jitsu backward roll
The Ultimate BJJ Beginner’s Guide Part 3 - How To Shoulder Roll
How to safely do a backward shoulder roll with dancer Marissa
How to Do the Backwards Shoulder Roll Safely in BJJ and Grappling
PARKOUR SAFETY ROLLS Tutorial - Forward Roll, Side Roll, Back Roll
How To Do A Proper BJJ Back Roll
Backwards Shoulder Roll
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Last Updated: August 20, 2026
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