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Negative Box Step Down
Negative step down
Eccentric/negative step-ups (step downs)
Single Leg Box Step Down
Step Up and Down (Orange County Physical Therapy)
Slow Negative Step Ups
Negative Step Ups
Negative step ups / step down
How to Correct Your Box Step Ups | Tim Keeley | Physio REHAB
Box Step-up Step-down
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Last Updated: August 16, 2026
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