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History
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Front Squat with 5 Second Pauses
Paused Front Squat
KB DB Pause Front Squat
Paused Double Dumbbell Front Squat
275x3 front squat with 5 second pause
Dumbbell Front Squats
100kg Front Squat x 5 With 5 Second Pause Between Reps
Dumbbell Front Squat | Exercise Guide
Detailed Analysis
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Last Updated: August 17, 2026
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