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Core Information
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History
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Same Side Dead Bug
Dead Bug - Same Side
You're Doing Dead Bugs WRONG! Fix This for Stronger Abs & a Bulletproof Core
Top 10 DEAD BUG Variations for Core Strength
5-Minute Dead Bug Workout (No Repeats)
Same-side Dead Bugs
Single Side Dead Bug Exercise | Deep Core Stability & Anti-Rotation Strength
Detailed Analysis
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Last Updated: August 22, 2026
Final Thoughts
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