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Key Details
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History
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Plate Hold Dead Bug
Plate Loaded Dead Bug
Dead bug W/plate
Active plate press deadbug leg lowering
12 Minute Dumbbell Deadbug AB WORKOUT at Home | Caroline Girvan
Plate Deadbugs
Dead bug variation stiff trunk, alternate leg lower with plate
Exercises for Low Back Pain: Dead Bug
Plate Deadbug
Expert Insights
Data is compiled from public records and verified media reports.
Last Updated: August 22, 2026
Summary
For 2026, Deadbug Plate Lower remains one of the most searched-for creator profiles. Check back for the newest reports.
Disclaimer: Disclaimer: All Verified Registry logs and creator system metrics are compiled from publicly accessible data, development records, and digital index testing.
