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History
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How To Get A Big Chest: Dumbbell Pullover (Target Muscle: Lower Pectoralis Major)
Lying Overhead Dumbbell Pullover
Double Dumbbell Pullover
2 Dumbbell Pullover
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Dumbbell Pullover on Floor
What are double Dumbell pullovers and what body parts do they work
Lying Dumbbell Pullover
The Dumbbell Pullover
Dumbbell pullovers You are doing them wrong
Full Guide
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Last Updated: August 19, 2026
Final Thoughts
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