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History
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Drill Progression Series For Glide Shot Put
Shot Put for Beginners
Learn the Spin in 1 day - Rotational Shot Put - How to Throw Rotational Shot Put
Step Back Rotational Med Ball Shot put
Step Back Shot Put
Step-back glide technique Shot Put
How To Release A Shot Put | Best Exercises
Shot put step back drill
Glide Shotput Step Back Drill
Shot Put Training Drill - Step Back
Step-Back Rotational Medicine Ball Shotput
Detailed Analysis
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Last Updated: August 22, 2026
Final Thoughts
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