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Key Details
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Developments
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Shoulder Mobility Series - Thread the Needle
Thread The Needle, Thoracic Rotation
Yoga Poses for a Better Back | Thread the Needle Tutorial | ABMP
How to do Pilates exercises: thread the needle
Thread the Needle Exercise
Thread the needle - Christian Paesano @ The Body Project
Thread the Needle: Thoracic Spine Stretch
How To Do Thread The Needle Exercise | PhysioSpace
Data is compiled from public records and verified media reports.
Last Updated: August 18, 2026
Final Thoughts
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