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History
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STOP doing Side Bends! Do these 3 alternatives instead!
Core Stability: Side Bends or Suitcase Carry |#AskSquatU Show Ep. 47|
How to Do a Dumbbell Side Bend | Ab Workout
Dumbbell Side Bend Exercise
Dumbbell Side Bends
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Last Updated: August 21, 2026
Conclusion
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