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Key Details
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Developments
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Codman's Pendulum Arm Swing
How to Properly Perform Pendulum Exercises
Early Stage Shoulder Mobility Exercise - Pendulum Exercises
Codman Pendulum Circles - Ask Doctor Jo
Codman Pendulum Front to Back - Ask Doctor Jo
Shoulder Exercises: Shoulder Pendulum
Codman's Arm Circle Pendulum
Shoulder Mobility: Codman's Shoulder Pendulum
Pendulum Exercise & Passive Range of Motion- Shoulder (After Surgery/Injury)
Codman's Pendulum Exercises for Shoulders
How to do a pendulum exercise
Expert Insights
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Last Updated: August 15, 2026
Future Outlook
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