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Core Information
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History
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Clamshell Exercise Modifications
Side Plank Clamshell
Clamshell Exercise For Hip Joint Pain [How to Modify for Hip Arthritis and Impingement]
Modified clamshells
Weighted clamshell
Modified Clamshell
Clamshell Exercise For Glutes Tutorial
Modified Side Plank with Clamshells
Modified clamshells with resistance bands
Deep Dive
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Last Updated: August 15, 2026
Final Thoughts
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Disclaimer: Disclaimer: All Verified Registry logs and creator system metrics are compiled from publicly accessible data, development records, and digital index testing.
![Clamshell Exercise For Hip Joint Pain [How to Modify for Hip Arthritis and Impingement]](https://i.ytimg.com/vi/9zbROEFqWWE/mqdefault.jpg)
