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Supinated Pull Up
Weighted Pullups Are The Truth
Weighted Pullup +150lbs x 2 @172lbs Bodyweight!
Weighted Supinated Strict Pull Up
Weighted Chin-Up, 1 Rep Max, 51.25 KG. New PR.
Weighted Supinated Pull Up
Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)
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Last Updated: August 22, 2026
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